Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Quesadilla & Black Bean Soup (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
960mg
42%
Total Carbohydrate
69.00g
25%
Dietary Fiber
9.0g
32%
Sugars
16.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 21 02:21 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
24g
Carbs
69g
Protein
25g
There are 580 calories in 1 container of Seattle Sutton's Healthy Eating Vegetable Quesadilla & Black Bean Soup (2000).
Calorie breakdown: 36% fat, 47% carbs, 17% protein.

Related Soups from Seattle Sutton's Healthy Eating:

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Other Types of Soups:

Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
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