Food database and calorie counter

Calories in Quesadillas

The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Quesadillas

(1 quesadilla serving)
Fat(g) Carbs(g) Prot(g)
Meatless Quesadilla with Cheese 28.78 37.20 20.02 490
Quesadilla with Beef and Cheese 35.18 37.06 31.74 596
Quesadilla with Chicken and Cheese 31.54 37.06 31.56 563

Other Common Suggestions

(1 quesadilla serving)
Fat(g) Carbs(g) Prot(g)
Breakfast Quesadilla 6.00 28.00 13.00 220
Fiesta Quesadilla 5.00 32.00 10.00 220
Three Cheese & Chicken Quesadilla 7.00 34.00 13.00 260
Mexican Style Chicken Quesadilla 13.00 26.00 16.00 290
Southwestern Chicken Quesadilla 16.00 26.00 20.00 320
Vegetable & Bean Quesadilla 37.82 65.76 32.74 728

Foods related to Quesadillas:

Burritos Enchiladas Fajitas Nachos
Tacos Tortillas Tostadas

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Nutrition Facts
Serving Size: 1 quesadilla
Amount Per Serving
Calories from Fat 259
Calories 490
% Daily Values*
Total Fat 28.78g 44%
  Saturated Fat 13.877g 69%
  Polyunsaturated Fat 3.868g  
  Monounsaturated Fat 9.596g  
Cholesterol 60mg 20%
Sodium 1345mg 56%
Potassium 216mg  
Total Carbohydrate 37.2g 12%
  Dietary Fiber 2.4g 10%
  Sugars 1.87g  
Protein 20.02g  
Vitamin A 12% Vitamin C 10%
Calcium 50% Iron 15%


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