| Food database and calorie counter |
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Quesadilla with Poultry and Cheese
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Nutrition Facts
| Serving Size |
1 quesadilla |
Amount Per Serving
Calories
563
% Daily Values*
Total Fat
31.54g
40%
Saturated Fat
14.608g
73%
Trans Fat
-
Polyunsaturated Fat
4.508g
Monounsaturated Fat
10.577g
Cholesterol
94mg
31%
Sodium
1369mg
60%
Total Carbohydrate
37.06g
13%
Dietary Fiber
2.4g
9%
Sugars
1.86g
Protein
31.56g
Vitamin D
-
Calcium
504mg
39%
Iron
3.26mg
18%
Potassium
293mg
6%
Vitamin A
158mcg
18%
Vitamin C
6.3mg
7%
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(563 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
563
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Fat
31.54g
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Carbs
37.06g
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Protein
31.56g
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| There are 563 calories in 1 Quesadilla with Poultry and Cheese. |
| Calorie breakdown: 51% fat, 27% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Quesadillas:
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