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Seattle Sutton's Healthy Eating

Hearty Lentil Stew (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
64.00g
23%
Dietary Fiber
13.0g
46%
Sugars
19.00g
Includes 2.00g Added Sugars
4%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
900mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 23 07:40 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
4g
Carbs
64g
Protein
14g
There are 340 calories in 1 container of Seattle Sutton's Healthy Eating Hearty Lentil Stew (1500).
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

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Other Types of Stews:

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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info
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