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Real Appeal

Curried Cauliflower Sweet Potato Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
344mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.90mg
5%
Potassium
113mg
2%
Vitamin C
77.6mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:16 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
28g
Protein
4g
There are 160 calories in 1 serving of Real Appeal Curried Cauliflower Sweet Potato Soup.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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  view more soups nutritional info
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