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Nutrition Facts
Serving Size 1 cup (110 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.50mg
3%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 21 01:11 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
8g
Protein
3g
There are 70 calories in 1 cup (110 g) of Season's Choice Riced Broccoli and Cauliflower Blend.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Broccoli from Season's Choice:

Kung Pao Broccoli
Broccoli Bake
Steamed Broccoli Florets
Cheesy Broccoli
Broccoli Florets
Steamed Broccoli Stir Fry

Related Cauliflower from Season's Choice:

Colorful Cauliflower
Cauliflower Bake
Cauliflower Gnocchi
Riced Sweet Potato & Cauliflower Blend
Cauliflower Veggie Puffs
Cauliflower
  find more season's choice cauliflower products

Related Vegetables from Season's Choice:

Harvest Grain Bowls Southwest
Eggplant Cutlets
Super Sweet Corn
Sweet Potato Blend
Colorful Carrots
Harvest Grain Bowls Italian
  find more season's choice vegetables products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info
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