Food database and calorie counter Source: Member

Season's Choice

Cauliflower

Nutrition Facts
Serving Size 3/4 cup (86g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 16 02:17 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 3/4 cup serving of Season's Choice Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Cauliflower from Season's Choice:

Riced Cauliflower

Related Vegetables from Season's Choice:

Extra Fine Green Beans
Sweet Potato Blend
Wellness Blend
Elote Style Corn
Broccoli Bake
Multigrain Blend with Vegetables
  find more season's choice vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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