Food database and calorie counter

Season Brand

Skinless & Boneless Sardines in 100% Olive Oil

Nutrition Facts

Serving Size

1/2 cup drained (85 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

5.000g

Cholesterol

56mg

19%

Sodium

340mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

22.00g

Vitamin D

3mcg

15%

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 23 11:54 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

12g

Carbs

Protein

22g

There are 200 calories in 1/2 cup drained (85 g) of Season Brand Skinless & Boneless Sardines in 100% Olive Oil.

Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Sardines from Season Brand:

Tiny Brisling Sardines in Olive Oil
Norway Sardines in Water (No Salt Added)
Sardines in Mustard Sauce
Brisling Sardines in Tomato Sauce
Sardines in Water (No Salt Added)
Brisling Sardines in Olive Oil
	find more season brand sardines products

Related Fish from Season Brand:

Chunk White Tuna in Water
Skinless & Boneless Fillets of Mackerel
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Skinless & Boneless Fillets of Mackerel in Olive Oil
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