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Season Brand

Skinless & Boneless Sardines in 100% Olive Oil

Nutrition Facts
Serving Size 1/2 cup drained (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
5.000g
Cholesterol
56mg
19%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
3mcg
15%
Calcium
91mg
7%
Iron
1.44mg
8%
Potassium
156mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 23 02:24 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Season Brand Skinless & Boneless Sardines in 100% Olive Oil Season Brand Skinless & Boneless Sardines in 100% Olive Oil

Nutrition summary:

Calories
200
Fat
12g
Carbs
0g
Protein
22g
There are 200 calories in 1/2 cup drained (85 g) of Season Brand Skinless & Boneless Sardines in 100% Olive Oil.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Sardines from Season Brand:

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Other Types of Sardines:

Dried Sardines
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Other Types of Fish:

Fish
Tilapia (Fish)
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Baked or Broiled Salmon
Mahi Mahi
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