Food database and calorie counter Source: Member

Season Brand

Brisling Sardines in Water

Nutrition Facts
Serving Size 1 can (85g)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
340mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
Vitamin D
-
Calcium
210mg
21%
Iron
1mg
6%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 08 11:33 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
13g
Carbs
0g
Protein
14g
There are 173 calories in a 1 can serving of Season Brand Brisling Sardines in Water.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Sardines from Season Brand:

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Brisling Sardines in Olive Oil
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  find more season brand sardines products

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Other Types of Sardines:

Sardines in Water
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Dried Sardines
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  view more sardines nutritional info

Other Types of Fish:

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Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info
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