Food database and calorie counter Source: Member

Real Appeal

Taco Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
102mg
34%
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:25 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (29%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
13g
Carbs
30g
Protein
43g
There are 419 calories in 1 serving of Real Appeal Taco Salad.
Calorie breakdown: 29% fat, 29% carbs, 42% protein.

Related Salads from Real Appeal:

Sardine Salad with Garlic Toast Points
Chicken Summer Salad
Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds
Salmon and Cucumber Salad
Layered Tuna Salad with Tomato and White Bean
Chicken Waldorf Salad

More Products from Real Appeal:

Baked Apple with Walnut and Maple
Yogurt Blueberry Ice Pop
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Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Taco Salad:

Taco Salad
Taco Salad with Chili Con Carne
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Bell Fiesta Taco Salad - Beef
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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