Food database and calorie counter Source: Member

Real Appeal

Taco Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 419
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.3g 12%
Cholesterol 102mg 34%
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:25 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (29%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
419
Fat
13g
Carbs
30g
Protein
43g
There are 419 calories in 1 serving of Real Appeal Taco Salad.
Calorie breakdown: 29% fat, 29% carbs, 42% protein.

Related Salads from Real Appeal:

Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds
Chicken Waldorf Salad
Layered Tuna Salad with Tomato and White Bean
Sardine Salad with Garlic Toast Points
Chicken Summer Salad
Salmon and Cucumber Salad

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  view all real appeal products

Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad - Beef
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
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