The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad
which has about 190 calories.
Calorie and nutritional information for a variety of types and serving sizes of Taco Salad is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1/2 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
4.549g
23%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.44g
Cholesterol
29mg
10%
Sodium
508mg
22%
Total Carbohydrate
15.72g
6%
Dietary Fiber
-
Sugars
-
Protein
8.82g
Vitamin D
-
Calcium
128mg
10%
Iron
1.52mg
8%
Potassium
277mg
6%
Vitamin A
48mcg
5%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Taco Salad:
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