Food database and calorie counter  

Real Appeal

Chocolate Avocado Chia Pudding

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:42 PM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
6.5g
Carbs
16g
Protein
3g
There are 129 calories in 1/2 cup of Real Appeal Chocolate Avocado Chia Pudding.
Calorie breakdown: 43% fat, 48% carbs, 9% protein.

Related Puddings from Real Appeal:

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  view more puddings nutritional info
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