Food database and calorie counter

Real Appeal

Simple Mexican Salad

Nutrition Facts

Serving Size

1 serving (221 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

306mg

13%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

274mg

Vitamin A

16mcg

Vitamin C

43.0mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:22 AM

Source: FatSecret Platform API

of RDI*

(46 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

11g

Protein

There are 46 calories in 1 serving (221 g) of Real Appeal Simple Mexican Salad.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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