Food database and calorie counter Source: USDA

Taco Salad with Chili Con Carne

Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 118
Calories 290
% Daily Values*
Total Fat 13.13g 20%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.537g  
  Monounsaturated Fat 4.539g  
Cholesterol 5mg 2%
Sodium 885mg 37%
Potassium 392mg  
Total Carbohydrate 26.57g 9%
  Dietary Fiber -
  Sugars -  
Protein 17.41g  
Vitamin A 31% Vitamin C 6%
Calcium 24% Iron 15%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in 1 1/2 cups of Taco Salad with Chili Con Carne.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 1/2 cups 290

Related Types of Taco Salad:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Taco Bell Fiesta Taco Salad - Beef
  view more taco salad nutritional info

See Also:

Chili Con Carne
Chili Con Carne without Beans
Chili Con Carne with Cheese
Chili Con Carne with Beans
Chili Con Carne
  view more results
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