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Real Appeal

Cuban Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
7.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
194mg
8%
Total Carbohydrate
14.00g
5%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
2.00mg
11%
Potassium
808mg
17%
Vitamin A
472mcg
52%
Vitamin C
48.0mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:23 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (59%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
154
Fat
11g
Carbs
14g
Protein
3g
There are 154 calories in 1 cup of Real Appeal Cuban Salad.
Calorie breakdown: 59% fat, 34% carbs, 7% protein.

Related Salads from Real Appeal:

Watermelon Salad with Feta and Mint
Japanese Potato Salad with Eggs, Ham and Cucumbers
Stuffed Avocados with Chicken Apple Salad
Moroccan Kidney Bean & Chickpea Salad
Paleo Asian Chicken Cabbage Salad
Asian Cucumber Salad
  find more real appeal salads products

More Products from Real Appeal:

Air Fryer Meatballs
Air Fryer Pickles
Air Fryer Mozzarella Sticks
Air Fryer Sweet Potato
BBQ Chicken Sandwiches
  view all real appeal products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
  view more salads nutritional info
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