Food database and calorie counter Source: Member

Quaker

Blueberry Bash Oatmeal

Nutrition Facts
Serving Size 1 container (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 16 05:31 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in 1 container (43 g) of Quaker Blueberry Bash Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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