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Quaker

Puffed Granola Blueberry Vanilla

Nutrition Facts
Serving Size 3/4 cup (64 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 22 11:12 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
43g
Protein
5g
There are 240 calories in 3/4 cup (64 g) of Quaker Puffed Granola Blueberry Vanilla.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Related Granola from Quaker:

Natural Granola - Oats & Honey
Protein Granola
Natural Granola - Apple Cranberry Almond
Simply Granola Oats, Honey & Almonds
Warm & Crunchy Granola - Cranberry Almond
Protein Granola Oats, Chocolate, and Almonds
  find more quaker granola products

More Products from Quaker:

Life Pumpkin Spice Multigrain Cereal
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Breakfast Squares - Peanut Butter
Milharina
Popped Sweet Oat Crisps Wild Blueberry
  view all quaker products

Other Types of Granola:

Kashi Granola - Orchard Spice
Granola
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
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