Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 17 10:48 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
6g
Protein
2g
There are 25 calories in a 3 oz serving of Publix Okra.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Okra from Publix:

Cut Okra

Related Vegetables from Publix:

Baby Cut Carrots
Broccoli Cuts
Baby Rainbow Carrots
Mixed Vegetables
Cubed Butternut Squash
GreenWise Organic Sweet Corn
  find more publix vegetables products

Other Types of Okra:

Okra
Fried Batter-Dipped Okra
Pickled Okra
Cooked Okra (Canned)
Okra (Frozen)
Cooked Okra
  view more okra nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info
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