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Publix

Cut Okra

Nutrition Facts
Serving Size 3/4 cup (84 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
68mg
5%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 22 01:14 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in 3/4 cup (84 g) of Publix Cut Okra.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Okra from Publix:

Okra

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  find more publix vegetables products

Other Types of Okra:

Cooked Okra (Canned)
Okra (Frozen)
Cooked Okra
Okra
Pickled Okra
Fried Batter-Dipped Okra
  view more okra nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
Carrots
  view more vegetables nutritional info
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