Food database and calorie counter

Pret A Manger

Egg Salad & Avocado Breakfast Baguette

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

Sodium

830mg

36%

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

17.00g

Vitamin D

Calcium

54mg

Iron

4.00mg

22%

Potassium

324mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 11:02 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (56%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

31g

Carbs

38g

Protein

17g

There are 490 calories in 1 serving of Pret A Manger Egg Salad & Avocado Breakfast Baguette.

Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Sandwiches from Pret A Manger:

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Related Breakfast Items from Pret A Manger:

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Other Types of Breakfast Items:

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