Food database and calorie counter

Pret A Manger

Cheddar & Tomato Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

Sodium

850mg

37%

Total Carbohydrate

45.00g

16%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

20.00g

Vitamin D

Calcium

366mg

28%

Iron

2.00mg

11%

Potassium

428mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 11:13 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (44%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

23g

Carbs

45g

Protein

20g

There are 450 calories in 1 serving of Pret A Manger Cheddar & Tomato Sandwich.

Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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