Food database and calorie counter

Perkins Restaurant

Two Buttermilk Pancakes

Nutrition Facts

Serving Size

1 serving (165 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

1180mg

51%

Total Carbohydrate

43.00g

16%

Dietary Fiber

0.0g

Sugars

8.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 11:50 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (41%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

15g

Carbs

43g

Protein

There are 330 calories in 1 serving (165 g) of Perkins Restaurant Two Buttermilk Pancakes.

Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

Snickerdoodle Sweet Cakes Platter
Carrot Cake Pancakes
3 Buttermilk Pancakes (Hearty Extras)
Red Velvet Pancakes
Kids' Silver Dollar Pancake Short-Stack
Lemon Blueberry Pancakes
	find more perkins restaurant pancakes products

Related Breakfast Items from Perkins Restaurant:

Egg Whites - 1
Cinny'min French Toast Breakfast
55 Plus Continental
55 Plus One Egg Traveler
55 Plus Strawberry Topping
55 Plus Brioche French Toast Breakfast, 2 Pieces
	find more perkins restaurant breakfast items products

Other Types of Buttermilk:

2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
Nonfat Buttermilk
	view more buttermilk nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
	view more pancakes nutritional info

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