Food database and calorie counter Source: Member

O'Charley's

Smashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
720mg
31%
Total Carbohydrate
47g
17%
Dietary Fiber
5g
18%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 09 12:51 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (36%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
12g
Carbs
47g
Protein
2g
There are 370 calories in 1 serving of O'Charley's Smashed Potatoes.
Calorie breakdown: 36% fat, 62% carbs, 3% protein.

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Related Sides from O'Charley's:

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Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
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Mashed Potato
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Other Types of Potatoes:

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Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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