Food database and calorie counter

O'charley's

Loaded Smashed Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

910mg

40%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 23 07:04 PM

Source: FatSecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (64%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

37g

Carbs

34g

Protein

13g

There are 520 calories in 1 serving of O'charley's Loaded Smashed Potatoes.

Calorie breakdown: 64% fat, 26% carbs, 10% protein.

Related Potatoes from O'charley's:

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Loaded Baked Potato
Baked Potato, 1 Each
Loaded Potato Soup, Cup
Over-Loaded Potato Skins
Smashed Potatoes
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Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

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