Food database and calorie counter Source: Mobile User

O'Charley's

Baked Potato Plain

Nutrition Facts
Serving Size 1 potato
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
720mg
31%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 11 11:44 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
50g
Protein
8g
There are 240 calories in a 1 potato serving of O'Charley's Baked Potato Plain.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

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Other Types of Potatoes:

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Potatoes (Flesh, Without Salt, Boiled)
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