Food database and calorie counter

O'Charley's

French Fries (Jr. Size)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

0mg

Sodium

590mg

26%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 09 01:14 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (56%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

19g

Carbs

31g

Protein

There are 310 calories in 1 serving of O'Charley's French Fries (Jr. Size).

Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Related French Fries from O'Charley's:

French Fries, 6 oz
Sweet Potato Fries
Jr. French Fries
Cornmeal Breaded Catfish w/ Fries & Coleslaw

Related Sides from O'Charley's:

Yeast Roll with Side of Margarine
Bacon (1 Slice)
Yeast Roll with Margarine
Side House Salad
Eggs (Two without Sides)
Loaded Baked Potato
	find more o'charley's sides products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Uno Chicago Grill French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Ruby Tuesday French Fries
	view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
Hash Brown (from Frozen)
	view more sides nutritional info

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