Food database and calorie counter Source: Member

O'Charley's

French Fries (Jr. Size)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 09 01:14 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
31g
Protein
3g
There are 310 calories in 1 serving of O'Charley's French Fries (Jr. Size).
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Related French Fries from O'Charley's:

French Fries (Adult Size)
Jr. Brunch Fries
Brunch Fries (4.66 oz)
Sweet Potato Fries
Jr. French Fries
Sweet Potato Fries (4.5 oz)
  find more o'charley's french fries products

Related Sides from O'Charley's:

Spicy Jack Cheese Wedges
Pico de Gallo
Side Caesar Salad
Loaded Baked Potato
Sauteed Onions
Smashed Potatoes
  find more o'charley's sides products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info
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