Food database and calorie counter Source: Member

O'Charley's

Mashed Sweet Potatoes

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 31.5
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 18g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 02 Jul 18 03:06 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3.5g
Carbs
35g
Protein
3g
There are 180 calories in 1 serving of O'Charley's Mashed Sweet Potatoes.
Calorie breakdown: 17% fat, 76% carbs, 7% protein.

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Other Types of Mashed Potatoes:

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Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info
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