Food database and calorie counter Source: Member

O'Charley's

Rice Pilaf

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
830mg
36%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 09 11:06 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
5g
Carbs
31g
Protein
4g
There are 200 calories in 1 serving of O'Charley's Rice Pilaf.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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Other Types of Pilaf:

Success Whole Grain Brown Rice Mix Multigrain Pilaf
Kashi 7 Whole Grain Pilaf
Wheat Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info
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