Food database and calorie counter

Northern Catch

Sardines in Sunflower Oil

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

70mg

23%

Sodium

310mg

13%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

2mcg

Calcium

200mg

15%

Iron

4.50mg

25%

Potassium

2mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 20 04:00 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

13g

Carbs

Protein

20g

There are 200 calories in 1/2 cup (85 g) of Northern Catch Sardines in Sunflower Oil.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Northern Catch:

Sardines in Mustard Sauce
Sardines in Spring Water (85g)
Sardines in Hot Sauce
Sardines in Spring Water

Related Fish from Northern Catch:

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Skipjack Chunk Light Tuna
Sweet & Spicy Chunk Light Tuna in Water
Chunk Light Tuna in Oil (113g)
Solid White Albacore Tuna in Water
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	find more northern catch fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
	view more sardines nutritional info

Other Types of Fish:

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Baked or Broiled Fish
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