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Northern Catch

Solid White Albacore Tuna in Water

Nutrition Facts
Serving Size 1 can (5 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
280mg
12%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
28.00g
Vitamin D
1mcg
5%
Calcium
11mg
1%
Iron
1.00mg
6%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 23 10:52 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (7%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Northern Catch Solid White Albacore Tuna in Water
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
1g
Protein
28g
There are 130 calories in 1 can (5 oz) of Northern Catch Solid White Albacore Tuna in Water.
Calorie breakdown: 7% fat, 3% carbs, 90% protein.

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Fish
Baked or Broiled Fish
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