Food database and calorie counter Source: Member

Northern Catch

Sardines in Spring Water

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
80mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 18 11:16 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
5g
Carbs
0g
Protein
13g
There are 100 calories in 1/4 cup (55 g) of Northern Catch Sardines in Spring Water.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Sardines from Northern Catch:

Sardines in Mustard Sauce
Sardines in Hot Sauce
Sardines in Sunflower Oil

Related Seafood from Northern Catch:

Fancy Whole Smoked Oysters in Cottonseed Oil
Tiny Shrimp
Oysters
Fancy Whole Smoked Oysters with Red Chili Pepper
White Crabmeat

Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Dried Sardines
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Seafood:

Mussels
Shrimp
Crab
Clams
Lobster
Octopus
  view more seafood nutritional info
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