Food database and calorie counter

Northern Catch

Sardines in Spring Water (85g)

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

125mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 23 09:30 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (47%)

Protein (53%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

20g

There are 150 calories in 1/2 cup (85 g) of Northern Catch Sardines in Spring Water (85g).

Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Sardines from Northern Catch:

Sardines in Spring Water
Sardines in Sunflower Oil
Sardines in Hot Sauce
Sardines in Mustard Sauce

Related Seafood from Northern Catch:

Fancy Whole Smoked Oysters in Cottonseed Oil
White Crabmeat
Oysters
Fancy Whole Smoked Oysters with Red Chili Pepper

Other Types of Sardines:

Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
	view more sardines nutritional info

Other Types of Seafood:

Clams
Shrimp
Mussels
Octopus
Lobster
Crab
	view more seafood nutritional info

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