Food database and calorie counter Source: Member

Northern Catch

Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (3.75 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
80mg
27%
Sodium
460mg
20%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 12 07:16 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
2g
Protein
15g
There are 140 calories in 1 can (3.75 oz) of Northern Catch Sardines in Mustard Sauce.
Calorie breakdown: 51% fat, 6% carbs, 43% protein.

Related Sardines from Northern Catch:

Sardines in Sunflower Oil
Sardines in Hot Sauce
Sardines in Spring Water

Related Fish from Northern Catch:

Salmon Fillets in Cajun Sauce
Skipjack Tuna
Sweet & Spicy Chunk Light Tuna in Water
Skipjack Chunk Light Tuna
Chunk Light Tuna in Water (Pouch)
Zesty Lemon Pepper Chunk Light Tuna in Water
  find more northern catch fish products

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
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