Food database and calorie counter Source: Member

Northern Catch

Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (3.75oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
80mg
27%
Sodium
460mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
15g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
270mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 12 07:16 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
2g
Protein
15g
There are 140 calories in a 1 can serving of Northern Catch Sardines in Mustard Sauce.
Calorie breakdown: 51% fat, 6% carbs, 43% protein.

Related Sardines from Northern Catch:

Sardines in Hot Sauce
Sardines in Spring Water

Related Fish from Northern Catch:

Solid White Albacore Tuna in Water
Chunk Light Tuna in Water
Sweet & Spicy Chunk Light Tuna in Water
Wild Alaska Pink Salmon
Chunk Light Tuna in Oil
Zesty Lemon Pepper Chunk Light Tuna in Water
  find more northern catch fish products

Other Types of Sardines:

Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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