Food database and calorie counter

Member's Mark

Marinated Alaskan Salmon

Nutrition Facts

Serving Size

1 fillet (170 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

11.000g

Monounsaturated Fat

6.000g

Cholesterol

100mg

33%

Sodium

680mg

30%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

28.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.20mg

Potassium

650mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 21 04:36 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (61%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

21g

Carbs

Protein

28g

There are 310 calories in 1 fillet (170 g) of Member's Mark Marinated Alaskan Salmon.

Calorie breakdown: 61% fat, 3% carbs, 36% protein.

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