Food database and calorie counter Source: Member

Member's Mark

Marinated Alaskan Salmon

Nutrition Facts
Serving Size 1 fillet (170 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
11.000g
Monounsaturated Fat
6.000g
Cholesterol
100mg
33%
Sodium
680mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
28.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.20mg
7%
Potassium
650mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 21 04:36 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (61%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
2g
Protein
28g
There are 310 calories in 1 fillet (170 g) of Member's Mark Marinated Alaskan Salmon.
Calorie breakdown: 61% fat, 3% carbs, 36% protein.

Related Salmon from Member's Mark:

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Wild Caught Alaskan Sockeye Salmon
Wild Alaskan Pink Salmon Fillets
Smoked Atlantic Salmon
Stuffed Salmon Fillets
Atlantic Salmon with Seafood Stuffing
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  view more salmon nutritional info

Other Types of Fish:

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  view more fish nutritional info
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