Food database and calorie counter Source: Member

Member's Mark

Wild Caught Pacific Cod Loins

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Nov 20 04:40 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
0g
Protein
17g
There are 80 calories in 4 oz (113 g) of Member's Mark Wild Caught Pacific Cod Loins.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cod from Member's Mark:

Wild Caught Beer Battered Cod
Cod Loins

Related Fish from Member's Mark:

Atlantic Salmon Fillet Portions
Chunk Light Tuna
Atlantic Salmon with Seafood Stuffing
Smoked Salmon
Steelhead Trout
Pacific Flounder
  find more member's mark fish products

Other Types of Cod:

Baked Breaded or Battered Cod
Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
Cod
Pacific Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.