Food database and calorie counter Source: Member

Member's Mark

Wild Caught Alaskan Sockeye Salmon

Nutrition Facts
Serving Size: 1 fillet (170g)
 
Amount Per Serving
Calories from Fat 72
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 85mg 28%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 6%
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Last updated: 16 Sep 18 07:56 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
0g
Protein
30g
There are 220 calories in a 1 fillet serving of Member's Mark Wild Caught Alaskan Sockeye Salmon.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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