Food database and calorie counter

Member's Mark

Albacore Tuna in Water (113g)

Nutrition Facts

Serving Size

113 g (4 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

320mg

14%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

32.00g

Vitamin D

Calcium

Iron

0.02mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 02:04 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

Protein

32g

There are 140 calories in 113 g (4 oz) of Member's Mark Albacore Tuna in Water (113g).

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Tuna from Member's Mark:

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Tuna in Water (Canned)
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