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Member's Mark

Albacore Tuna in Water (113g)

Nutrition Facts
Serving Size 113 g (4 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
320mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
0.02mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 23 02:04 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
0g
Protein
32g
There are 140 calories in 113 g (4 oz) of Member's Mark Albacore Tuna in Water (113g).
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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