Food database and calorie counter Source: Member

Member's Mark

Catfish Fillet

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.500g
Cholesterol
55mg
18%
Sodium
115mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 19 04:51 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
0g
Protein
15g
There are 120 calories in 4 oz (112 g) of Member's Mark Catfish Fillet.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

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