Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 14 08:46 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Kroger Frozen Cut Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Kroger:

Creamed Spinach
Chopped Spinach
Baby Spinach
Frozen Chopped Spinach
Popeye Tender Spinach
Frozen Spinach Leaf
  find more kroger spinach products

Related Vegetables from Kroger:

Brussels Sprouts Over Jasmine Rice
Chopped Green Bell Peppers
Seasoned Squash Onion & Dill
French Style Green Beans
Riced Cauliflower
Vegetable Medley
  find more kroger vegetables products

Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info
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