Food database and calorie counter Source: Member

Kroger

Frozen Chopped Spinach

Nutrition Facts
Serving Size 1 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0.75g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 17 04:26 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Kroger Frozen Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Kroger:

Baby Spinach
All Natural Cut Leaf Spinach
Fresh Selections Tender Spinach
Creamed Spinach
Spinach Salad
Popeye Tender Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

Garlic & Herb Seasoned Cauliflower
Cauliflower Hash
Brussels Sprouts Over Jasmine Rice
Vegetable Medley
Whole Baby Carrots
Radishes
  find more kroger vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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