Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Food database and calorie counter

Brand Type: Supermarket

Kroger

Calorie and Nutrition information for popular products from Kroger:

Popular Items: Beans, Bread, Cereal, Cheese, Chicken, Cookies, Crackers, Dips, Fish, Fruit, Ice Creams, Juice, Milk, Nuts, Oatmeal, Pasta, Pizza, Salad Dressing, Sauces, Seafood, Snacks, Soups, Turkey, Vegetables, Yogurt, more...

Kroger Beans:

Baked Beans

Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 4.00g

90 Second Red Beans & Rice

Per 1 cup - Calories: 250kcal | Fat: 5.00g | Carbs: 48.00g | Protein: 6.00g

Baby Lima Beans

Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g

Bean Sprouts

Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Beans & Franks

Per 1 can - Calories: 300kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 14.00g

view more kroger beans products

Kroger Bread:

100% Whole Wheat Bread (34g)

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 3.00g

100% Whole White Wheat Bread

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g

100% Whole Grain Bread

Per 2 slices - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 10.00g

100% Whole Wheat Honey Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g

100% Whole Wheat Bread

Per 1 slice - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 3.00g

view more kroger bread products

Kroger Cereal:

100% Natural Cereal - Oats & Honey

Per 1/2 cup - Calories: 230kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 5.00g

100% Natural Cereal - Oats, Raisins & Honey

Per 1/2 cup - Calories: 220kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 4.00g

Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 3.00g

Active Lifestyle Original Rice Cereal

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g

Alien Berry Punch Flavored Oat Cereal

Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g

view more kroger cereal products

Kroger Cheese:

100% Grated Parmesan Cheese

Per 2 tsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

100% Grated Parmesan Romano Cheese

Per 2 tbsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

100% Sharp Romano Cheese Grated

Per 2 tsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

2% 4 Cheese Mexican Blend

Per 1/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 7.00g

2% American Cheese Slices

Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g

view more kroger cheese products

Kroger Chicken:

Baked Chicken Breast

Per 1 breast - Calories: 340kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 24.00g

Boneless Chicken Wyngz

Per 4 pieces - Calories: 200kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 13.00g

Boneless Skinless Chicken Breast

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g

Boneless Skinless Chicken Breast with Rib Meat

Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 22.00g

Boneless Skinless Chicken Tenderloins

Per 2 tenders - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 21.00g

view more kroger chicken products

Kroger Cookies:

Break'n Bake Chocolate Chip Cookie Dough

Per 2 cookies - Calories: 170kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 2.00g

Assorted Sandwich Cookies

Per 2 cookies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 1.00g

Bite Size Vanilla Wafers

Per 15 cookies - Calories: 130kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 1.00g

Apple Cinnamon Soft Top Cookie

Per 1 cookie - Calories: 270kcal | Fat: 11.00g | Carbs: 40.00g | Protein: 2.00g

Bakery Mini M&M Cookies

Per 2 cookies - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 1.00g

view more kroger cookies products

Kroger Crackers:

Baked Cheese Snack Crackers

Per 31 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 0.00g

Baked Multi-Grain Wheat Crisps

Per 17 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 3.00g

All Natural Letters & Numbers Crackers

Per 15 crackers - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 2.00g

Baked Big Cheddar Cheese Bits

Per 14 crackers - Calories: 150kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 3.00g

Baked Original Woven Whole Wheat Crackers

Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g

view more kroger crackers products

Kroger Dips:

Caramel Apple Dip

Per 2 tbsp - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Artichoke Spinach Parmesan Cheese Dip

Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g

Cajun Style Smoked Salmon Dip

Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 2.00g

Cajun Style Crab Dip

Per 1 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Bean Dip Snack Tray

Per 2 tbsp - Calories: 50kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 3.00g

view more kroger dips products

Kroger Fish:

Catfish Tenders

Per 3 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 9.00g

Catfish Fillets

Per 4 oz - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 18.00g

Catfish Nuggets

Per 4 oz - Calories: 160kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 15.00g

Ancient Grain Breaded Alaskan Cod Tenders

Per 2 pieces - Calories: 230kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 14.00g

Buffalo Flavored Tuna

Per 1 pouch - Calories: 100kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 15.00g

view more kroger fish products

Kroger Fruit:

Diced Peaches in Strawberry Gel

Per 1 bowl - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Apple

Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Cherry Pie Filling

Per 1/3 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Crushed Pineapple in Pineapple Juice

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Chunky Mixed Fruit

Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

view more kroger fruit products

Kroger Ice Creams:

Arctic Blasters Ice Cream Bars

Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 2.00g

Big Blue Cookie Dough Ice Cream

Per 1 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 30.00g | Protein: 5.00g

Arctic Blasters Fudge Bars

Per 1 bar - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g

Arctic Blasters Toffee Bars

Per 1 bar - Calories: 160kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 1.00g

Artisan Vanilla Bean

Per 1/2 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g

view more kroger ice creams products

Kroger Juice:

100% Orange Juice

Per 8 fl oz - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g

100% Juice Cranberry

Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g

100% Apple Juice

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 0.00g

100% Grape Juice

Per 8 fl oz - Calories: 150kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g

100% Juice White Grape

Per 8 fl oz - Calories: 150kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g

view more kroger juice products

Kroger Milk:

1/2% Lowfat Milk

Per 1 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 8.00g

Almond Milk

Per 1 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 1.00g

Authentic Coconut Milk

Per 1/3 cup - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g

2% Reduced Fat Milk

Per 8 fl oz - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g

1% Lowfat Milk

Per 8 fl oz - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g

view more kroger milk products

Kroger Nuts:

Blanched & Slivered Almonds

Per 1/4 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 7.00g

California Grown Shelled Almonds

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g

BBQ Peanuts

Per 1/3 cup - Calories: 310kcal | Fat: 23.00g | Carbs: 12.00g | Protein: 13.00g

Black Walnuts

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 7.00g

Butter Toffee Peanuts

Per 1/4 cuo - Calories: 170kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 5.00g

view more kroger nuts products

Kroger Oatmeal:

Active Lifestyle Almond & Cranberry Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 8.00g

Apple & Cinnamon Instant Oatmeal

Per 1 pouch - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g

Active Lifestyle Maple Brown Sugar & Pecan Oatmeal

Per 1 pouch - Calories: 180kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 8.00g

Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 8.00g

Active Lifestyle Chai Apple Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 8.00g

view more kroger oatmeal products

Kroger Pasta:

Active Lifestyle Multigrain Pasta

Per 2.3 cups dry - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 9.00g

100% Whole Wheat Lasagna

Per 2 pieces dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

100% Whole Wheat Thin Spaghetti

Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

100% Whole Grain Spaghetti

Per 2 oz - Calories: 180kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

100% Whole Grain Rotini

Per 2/3 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

view more kroger pasta products

Kroger Pizza:

3 Minute Microwave Combination Pizza

Per 1 pizza - Calories: 520kcal | Fat: 20.00g | Carbs: 64.00g | Protein: 20.00g

3 Minute French Bread Pepperoni Pizza

Per 1 pizza - Calories: 350kcal | Fat: 16.00g | Carbs: 38.00g | Protein: 12.00g

3 Minute Microwave Cheese Pizza

Per 1 pizza - Calories: 490kcal | Fat: 16.00g | Carbs: 66.00g | Protein: 20.00g

3 Minute Microwave Pizza Pepperoni

Per 1 pizza - Calories: 540kcal | Fat: 25.00g | Carbs: 63.00g | Protein: 17.00g

3 Minute Microwave Supreme Pizza

Per 1 pizza - Calories: 490kcal | Fat: 20.00g | Carbs: 64.00g | Protein: 15.00g

view more kroger pizza products

Kroger Salad Dressing:

Balsamic Vinaigrette Dressing

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g

Bacon & Tomato Dressing

Per 2 tbsp - Calories: 120kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 0.00g

Bacon & Honey French Dressing

Per 2 tbsp - Calories: 150kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 1.00g

Basil Parmesan Vinaigrette with Extra Virgin Olive Oil

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 0.00g

Balsamic & Basil Vinaigrette

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g

view more kroger salad dressing products

Kroger Sauces:

1883 Sauce

Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

50% Less Sugar & Sodium Barbeque Sauce

Per 2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

50% Less Sugar & Sodium Ketchup

Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Apple Sauce

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Barbecue Sauce Caribbean Spice

Per 2 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

view more kroger sauces products

Kroger Seafood:

Cocktail Shrimp with Sauce

Per 9 shrimp - Calories: 110kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 18.00g

Bay Scallops

Per 3 oz - Calories: 45kcal | Fat: 0.35g | Carbs: 2.00g | Protein: 8.00g

Crab Cakes

Per 1 cake - Calories: 180kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 10.00g

Cooked Cocktail Shrimp

Per 10 shrimp - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g

Cooked Shrimp

Per 3 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 19.00g

view more kroger seafood products

Kroger Snacks:

100% Whole Wheat Crisps

Per 17 crackers - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 3.00g

94% Fat Free Microwave Popcorn

Per 1 cup popped - Calories: 25kcal | Fat: 0.50g | Carbs: 6.50g | Protein: 3.00g

Animal Crackers

Per 9 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 2.00g

Apple Cinnamon Cereal Bar

Per 1 bar - Calories: 130kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 2.00g

Apple Cinnamon Flavored Mini Rice Cakes

Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g

view more kroger snacks products

Kroger Soups:

98% Fat Free Cream of Chicken Soup

Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 4.00g

16 Bean Soup Mix

Per 1/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 8.00g

Bean with Bacon Soup

Per 1/2 cup - Calories: 170kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 7.00g

Aged Cheddar & Broccoli Soup

Per 1 cup - Calories: 250kcal | Fat: 19.00g | Carbs: 12.00g | Protein: 8.00g

Bean with Bacon Condensed Soup

Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 10.00g

view more kroger soups products

Kroger Turkey:

Deli Style Lean Honey Smoked Turkey Breast

Per 6 slices - Calories: 100kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 9.00g

Deli Sliced Mesquite Turkey Breast

Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g

Deli Sliced Oven Roasted Turkey Breast

Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g

93% Lean Ground Turkey

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 20.00g

Cracked Pepper Turkey Breast Fillet

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 21.00g

view more kroger turkey products

Kroger Vegetables:

100% Pure Pumpkin

Per 1/2 cup - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 1.00g

3 Pepper & Onion Blend

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

50/50 Blend Baby Spinach & Spring Mix

Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

All Natural Cooked Squash

Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

All Natural Cut Leaf Spinach

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

view more kroger vegetables products

Kroger Yogurt:

Active Lifestyle Yogurt - Blueberry

Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g

Active Lifestyle Yogurt - Strawberry

Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g

Blended Black Cherry Yogurt

Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 8.00g

Blended Blueberry Lowfat Yogurt

Per 1 container - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 7.00g

Blended Blueberry Nonfat Yogurt

Per 5.3 oz - Calories: 110kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 14.00g

view more kroger yogurt products

More popular types of **Kroger** products:
Beef	Buns	Cakes	Candies
Cheddar Cheese	Chicken Breast	Chips	Coffee Creamer
Corn	Cream Cheese	Drink Mixes	Ham
Jams	Mixed Vegetables	Pork	Potatoes
Rice	Rolls	Salads	Sausages
Shrimp	Sodas	Spreads	Tortillas
Trail Mix

view all kroger products

Food Search

search for nutritional information

Other Supermarkets

A

A Taste of Thai, Archer Farms, America's Choice, Albertsons,

B

Best Choice, Best Yet,

C

Central Market, Casey's, Cub Foods, Compliments,

E

F

Food Lion, Food Club, Fresh & Easy, Fry's, Fred Meyer

G

Giant Eagle, Great Value,

H

Hannaford, HEB, Harris Teeter, Happy Harvest, Hy-Vee

J

K

Kirkland Signature, Kirkwood,

M

Melissa's, Master Choice, Market Pantry, Meijer, Member's Mark

N

O

Old Dutch, Our Family,

P

Pathmark, Publix, Private Selection,

R

Ralphs, Roundy's, Raley's,

S

Schnucks, Speedway SuperAmerica, Sam's Choice, Stop & Shop, Shop 'n Save

T

W

Wegmans, Whole Foods Market, Winn-Dixie, Wawa, ...

find more supermarkets

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2021 FatSecret. All rights reserved.