Food database and calorie counter Source: Member

Kroger

Spinach Harvest Salad Kit

Nutrition Facts
Serving Size 1 salad (113 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 13 12:31 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
18g
Carbs
33g
Protein
7g
There are 310 calories in 1 salad (113 g) of Kroger Spinach Harvest Salad Kit.
Calorie breakdown: 50% fat, 41% carbs, 9% protein.

Related Spinach from Kroger:

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Leaf Spinach
Chopped Spinach
Frozen Chopped Spinach
Creamed Spinach
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Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Salads:

Potato Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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