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Kitchen & Love

Vegetable Quinoa Medley

Nutrition Facts
Serving Size 1 pkg (227 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
42.00g
15%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
2.30mg
13%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 21 01:50 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
10g
There are 290 calories in 1 pkg (227 g) of Kitchen & Love Vegetable Quinoa Medley.
Calorie breakdown: 23% fat, 62% carbs, 15% protein.

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