Food database and calorie counter Source: Member

Kitchen & Love

Cauliflower Quick Meal Moroccan Vegetable Harissa

Nutrition Facts
Serving Size 1 container (225g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Total Carbohydrate
13g
4%
Dietary Fiber
8g
32%
Sugars
4g
Protein
4g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
18%
Potassium
440mg
13%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 19 07:38 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (51%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
13g
Protein
4g
There are 140 calories in a 1 container serving of Kitchen & Love Cauliflower Quick Meal Moroccan Vegetable Harissa.
Calorie breakdown: 51% fat, 37% carbs, 11% protein.

Related Cauliflower from Kitchen & Love:

Cauliflower Quick Meal Peruvian Vegetables

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Quinoa Quick Meal with Artichoke & Roasted Pepper
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Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info
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