Food database and calorie counter

Kitchen & Love

Red & White Quinoa

Nutrition Facts

Serving Size

1 cup (150 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 21 11:02 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (37%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

10g

Carbs

31g

Protein

There are 240 calories in 1 cup (150 g) of Kitchen & Love Red & White Quinoa.

Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Related Quinoa from Kitchen & Love:

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Quinoa Quick Meal with Spicy Jalapeño & Roasted Pepper
Quinoa Quick Meal with Basil Pesto
Farro with Quinoa Quick Cup
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Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
	view more quinoa nutritional info

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