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Nutrition Facts
Serving Size 2 x 1/2 lavash (64 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
266mg
20%
Iron
2.00mg
11%
Potassium
54mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 11:01 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Nutrition summary:

Calories
120
Fat
3g
Carbs
16g
Protein
12g
There are 120 calories in 2 x 1/2 lavash (64 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread.
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Whole Wheat Bread from Joseph's:

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Related Bread from Joseph's:

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  view more whole wheat bread nutritional info

Other Types of Flatbread:

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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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  view more flatbread nutritional info
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