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Nutrition Facts
Serving Size 2 x 1/2 lavash (64 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
266mg
20%
Iron
2.00mg
11%
Potassium
54mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 11:01 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Nutrition summary:

Calories
120
Fat
3g
Carbs
16g
Protein
12g
There are 120 calories in 2 x 1/2 lavash (64 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread.
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Whole Wheat Bread from Joseph's:

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Related Flatbread from Joseph's:

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Related Bread from Joseph's:

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Other Types of Whole Wheat Bread:

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100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
  view more flatbread nutritional info
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