Food database and calorie counter Source: Member

Joseph's

100% Stone Ground Whole Wheat Syrian Bread

Nutrition Facts
Serving Size 1 pita (29g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 09 12:52 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
3g
There are 80 calories in a 1 pita serving of Joseph's 100% Stone Ground Whole Wheat Syrian Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Whole Wheat Bread from Joseph's:

Flax, Oat Bran & Whole Wheat Lavash Flat Bread
100% Stone Ground Whole Wheat Pita Bread
Heart Friendly Whole Wheat Pita Bread

Related Bread from Joseph's:

Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Party Pita
Flax, Oat Bran & Whole Wheat Pita Bread
Oat Bran & Stone Ground Whole Wheat Pita Bread
Lavash Bread

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
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