Food database and calorie counter Source: Member

Joseph's

Lavash Bread Honey Wheat

Nutrition Facts
Serving Size 1 flatbread (56 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
350mg
15%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 17 09:24 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
16g
Protein
9g
There are 110 calories in 1 flatbread (56 g) of Joseph's Lavash Bread Honey Wheat.
Calorie breakdown: 21% fat, 50% carbs, 28% protein.

Related Flatbread from Joseph's:

Multigrain Lavash Bread
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Roti
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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