Food database and calorie counter Source: Member

Joseph's

100% Stone Ground Whole Wheat Pita Bread

Nutrition Facts
Serving Size: 1/2 pita (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 115
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
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Last updated: 22 Mar 08 05:08 PM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
115
Fat
1g
Carbs
22g
Protein
5g
There are 115 calories in a 1/2 pita serving of Joseph's 100% Stone Ground Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Pita Bread from Joseph's:

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Related Whole Wheat Bread from Joseph's:

100% Stone Ground Whole Wheat Syrian Bread
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Lavash Bread

Other Types of Pita Bread:

White Pita Bread
Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
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Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info
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