Food database and calorie counter Source: Member

Joseph's

Multigrain Lavash Bread

Nutrition Facts
Serving Size 1 lavash (56g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
122mg
9%
Iron
1.00mg
6%
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jun 20 07:22 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
14g
Protein
9g
There are 100 calories in a 1 lavash serving of Joseph's Multigrain Lavash Bread.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

Related Flatbread from Joseph's:

Flatbread Multi-Grain
Flax, Oat Bran & Whole Wheat Lavash Flat Bread
Flatbread Honey Wheat
Flatbread Garlic & Herb
Toasted Sesame Seed Flatbread

Related Bread from Joseph's:

Heart Friendly Whole Wheat Pita Bread
Heart Healthy Pita Bread
100% Stone Ground Whole Wheat Syrian Bread
Lavash Bread
High Fiber Plus Pita Bread
Oat Bran & Stone Ground Whole Wheat Pita Bread
  find more joseph's bread products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Indian Flatbread Naan
  view more flatbread nutritional info

Other Types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread
  view more multigrain bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.